Hi, I’m Sophie
Welcome to my site, I am happy you’ve found your way here.
Whether you are completely new to yoga or have a solid practice and you don’t take yourself too seriously, then you have come to the right place.
Sport and movement have always been part of my life, having done many triathlons and road running races. But yoga filled something missing in my life, with its non-judgemental and non-competitive nature.
Having been a school teacher for almost a decade, I have realised that I wish to bring yoga to a wider audience, especially in schools and as workshops for families.
So, if you are up for a yoga practice that is gentle yet challenging, fun yet meaningful, calming yet invigorating, check out my timetable or connect with me.
Thank you for popping by and I hope to see you or your little one for one of my adult, kids or family yoga classes on the mat soon.